Ho ikoetlisa yoga, liaparo tse hlephileng, tse phutholohileng tsa yoga ho bohlokoa haholo.Ha u reka, lintlha tsa sehlooho li lokela ho tsejoa hantle.Lintlha tsa bohlokoa tsa ho reka liaparo tsa yoga ke life?Lintlha tse 4 tse latelang li lokela ho hopoloa:

1. Setaele

Li-cuffs tsa hempe li bulehile ka tlhaho, 'me borikhoe bo tiile.Haeba u e apara mariha, ho molemo ho khetha sutu ea borikhoe le hempe e telele.Haeba u e apara lehlabula, ho molemo ho khetha sutu ea liaparo tse khutšoanyane le borikhoe.

2. Mmala

Mebala e khanyang ea liaparo tsa yoga ha e tšoanelehe, hobane mebala e khanyang e ka tsosa thabo habonolo, kahoo leka ho khetha mebala e khanyang, e kang e tšoeu e hloekileng, e bohlooho bo hloekileng, joalo-joalo, e le hore ho se ke ha e-ba bonolo ho e apara nakong ea boikoetliso.

3. Setaele

E le hore u apare ka bokhabane, u ka khetha liaparo tse ikhethang tsa yoga.Haeba u rata elegantne le tlhaho, u ka khetha Indian morabe yoga liaparo;haeba u rata li-tight le elastic, khetha liaparo tsa sejoale-joale tsa boikoetliso.Haeba u etsa yoga e chesang, ho molemo ho khetha e hlephileng le e phutholohileng.

4. Bongata

Haeba u etsa yoga khafetsa, sete e le 'ngoe ea liaparo tsa yoga ha ea lekana.Ho khothalletsoa ho reka lihlopha tse ling tse peli e le hore liaparo li ka nkeloa sebaka ka nako ha li kolobisitsoe.